My depression persists. I believe it’s actually gotten worse. Down the spiral I go. Every day it’s a struggle to get out of bed. Yet somehow, with my new daily writing goal of just ten minutes, I’ve been able to make myself write every day this past week. My daily word count is minimal, but that’s not the point.

Yesterday I watched three videos posted on the Patreon page of an artist whose work I admire a lot—Elly Smallwood. She talked about doing your own thing as an artist and the importance of not comparing yourself to others. It helped to be reminded of those things, as I’ve been feeling like a failure as a writer. For some time I’ve been measuring my success by number of readers—something Elly would refer to as external validation. I need to relearn that the success is in the doing—in the writing and in the completion of work. Everything else comes second or not in any place at all. I think I often forget this because I spend too much time looking at social media, where it’s easy to compare myself to others and subsequently put myself down.

I need to stop looking around me and pay more attention to what I’m working on. Later this month I’m going to spend a week in a cabin I rented in Idyllwild for a writing retreat. I hope by then I have a better handle on my depression so that I make use of all that quiet time by writing my new book and not sleeping the days away.  

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Though sessions with my psychologist have been helpful, I continue to slip deeper into my depression. When it gets bad like this, I just don’t want to do anything but stay in bed, so I’ve been struggling to push myself to do things—to go to work, to exercise, even to read.

For a long time, my daily writing goal had been thirty minutes. I find it effective to set easy goals so that it is more likely that I will complete them. With having a day job that often leaves me mentally exhausted, it’s more palatable to contend with a goal of thirty minutes than one of three hours. The aim is just to get myself to sit down and start writing, because once writing I usually lose track of time and, consequently, I exceed the goal.

But in this depression, even thirty minutes felt daunting, and as such I hadn’t written any new words since August 25th. So today I decided to reduce my daily writing goal to just ten minutes. It worked, at least for today. I put on music, sat down, and wrote for hours. I finally had to stop as I was running late to have dinner with my friend Brie. (Again, I’m pushing myself to do things, and seeing friends helps.)

I’m still very early in the new book and the sentences are not coming easily. I’m trying to content myself with how the passages are building—one upon the next—but already I can see they’re made mostly of sentences I will later rewrite.

Orly feels more mature though. And that was I wanted.

But the point is, I’ve responded to my depression in a way that worked, in a way that allowed me to write—at least for today.

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This morning I sent the final version of Scribbling the Eternal to my beta readers. I began writing it on December 4, 2016. According to howlongagogo.com it has taken me 2 years, 8 months, and 24 days to write and edit this book. I feel like I should feel happy or at least relieved that it’s finally finished, but all I feel is anxiety.

Weeks ago, I fell into a deep depression and it persists. I don’t really know why; I’m sure much of it is chemical, and my meds can only do so much. My psychologist believes a lot of it has to do with the book’s upcoming release. I’ve put so much into this novel that thinking about how it will be received just overwhelms me. My beta readers and two others who have read it in its entirety said it’s really good, so I hope my readers like it and think it’s a good sequel.

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