I’ve been writing pretty consistently which I’m both proud of and amazed by because I’ve been dealing with a lot of depression and anxiety lately. On Monday I had an anxiety attack while writing. That’s very unusual. I had a video session with my psychologist later that day and we talked about it. At first I thought the anxiety stemmed from the feeling that the first four chapters were basically finished and that someday readers would be seeing them as they are. But the more we talked, I realized that beyond the stress of publicly sharing what I had written, a lot of my anxiety was actually about finishing the book because it’s the last in the trilogy. I realized I’m upset because I’m not ready to let go of Orly. And as Orly Bialek was inspired by Ashley Vargas, my illustrator who died at nineteen, I feel finishing this series is like letting go of her too. I feel like after I put this book out, I’ll have nothing left to give Ashley, and that hurts me because my distorted thinking interprets that as forgetting her. Therapy sessions are often not as long as they need to be, and I still haven’t worked this out. We’ll likely talk about it again on Monday. But I know the best thing I can do for myself is to keep going, to keep writing, even if it does mean eventually getting to the end. Hopefully by publication, I’ll be convinced either by my psychologist or by my friends that finishing doesn’t mean forgetting.

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I’ve mentioned that I try to stay off social media as it is generally not good for my self-esteem, and so staying off is something I actually work on with my psychologist. Social media can also take up a lot of time, time that I should spend writing. Anyhow, I had been doing well with staying off, having deleted multiple apps on my phone, but I consciously decided to come back on recently in order to promote an eBook giveaway. I’ve had to come back on social media for reasons like this before, and it’s always been easy for me to get back off once my purpose is complete. But this time it wasn’t, and I think that’s because of the current quarantine situation we are living under.

I regularly text with many friends, but now I make an effort to text with even more, just to stay connected and feel that people are there and to let them know I’m there for them as well. But I realized I need to see faces, and in quarantine this just doesn’t happen. So I think that’s why it was harder to walk away from Facebook and Instagram this time. I need to see my friends beyond just their text messages.

My psychologist suggested video chatting, but that’s not easy for me, being shy and self-conscious (even though I have to do it during my day job and my therapy sessions are now via video chat). I don’t know why it’s so much harder for me to video chat when it’s personal, but it is. But I promised my psychologist that I would video call someone after our session, and I did, and that day I saw the faces of three friends while talking to them. It was a very good thing to do, and I’m going to try to do it more.

My Instagram video post @rtomoguchi.

But even with embracing video chat, I’m still on social media and am not ready to leave it. And now that I’m there, I realize how poorly I use it to promote my books and myself as an author. A lot of that is due to shyness and not wanting everything I post to feel like an advertisement. But I took a step forward and made a video post on my Instagram where I’m actually talking and showing my face. (I did use a filter though.)

I have an author Twitter, Facebook, and Instagram, but now that doesn’t feel like enough. So I reinstalled Snapchat today and finally got on Tiktok. And dammit, now I feel overwhelmed. I want to promote my books, but honestly, I just don’t know how to do it well. I’ve read that I should focus on just one platform, but I don’t know which. Twitter is the easiest for me to post to, but I get the most interaction from readers on Instagram, despite not having any sexy pics.

I wish writing books was enough, but it’s so hard to make the books you’ve written stand out amongst all the other books out there and compete against all the other authors who are trying to do the same thing you’re doing. But beside social media and paid advertising, I don’t know what else authors can do besides hope someone famous will love their book and post about it.

I’ve been back on social media for sixteen days now. I don’t know how much longer I’ll stay. I should leave already as I’ve already felt some effects on my self-esteem, but right now, I still need to see faces. I guess that means I need to do more video chats in order to escape the social networks.

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